Past Actions Usually Indicate Future Ones.......people don't change often. If they do it is great! But usually they keep repeating the same behavior ingrained from the past. The Power Of Now has taught me to STOP dead in my tracks when my mind is wandering into the past or too far into the future. It is a precious lesson that saves me a lot of pain of regret and worry.
Try it you'll like it!
Chef Suzois