Every sound is born out of silence. All you have to do is pay attention to it. Even during a conversation, become aware of the gaps between words, the brief silent intervals between sentences. As you do that, the dimension of stillness grows within you. You cannot pay attention to silence without simultaneously becoming still within. Silence without, stillness within.
Sober Genuine and Spunky Low Maintenance Gardener, Writer And Musician interested in hanging with laid back, funny sober friends, helping people regain their health through holistic medicine and broadening their perspective on interpersonal relationships, spirituality and positivity in order to create their own heaven on earth. Music and Nature seem to be my driving forces and lately just being still in the quietude. Not a member of the rat race and trying to seek balance and peak health amidst the chaos of society. Quieting my mind is my latest challenge....it's like the eveready bunny...it keeps going, and going and going!
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